Learn By Doing!

Track & Field Clinic

Event talk

The head coach of the jumps, Bill Jordan talking to the athletes about the different events they can compete in.

Long Jump

Athlete Mitch Vleminckx, showing the athletes faze work for long jump.

Plyometrics

College athletes Ryan McQuown and Mitch Vleminckx showing the athletes different ways to do hurdle plyos.

Box Jumps

Coach Bill talking about the different ways to do box plyos, while having the college athletes demonstrate.

High Jump Techniques

Coach Hans Lubich showing the athlete Aaron Brown how to fix the issues he is having in high jump, while college athlete Ryan puts back up the bar after falling down.

Competition Time

Coach Hans Lubich helping a student athlete Patrick Hare perfect his jumps after he cleared the bar.

The Slippery Rock track and field team has put together a learn by doing clinic for people all ages. The ages ranged from the youngest being 9 and the oldest being 78, so literally anyone could be apart of it. The learn by doing clinic has been around for 25 plus years and still continues to grow and help people better themselves in their favorite events in track. The clinic consists of high/long/triple jump, pole vault, sprints, hurdles, jav, shot, disk, and with the new addition of distance. The clinic is made to help athletes and coaches learn new tips and tricks to advance and learn in the events that they prefer.